MOLCHANOVS INSTRUCTOR COURSE
BECOME A PROFESSIONAL

Course Highlights
- 11 Days
- Min. 18 years
- WAVE 3 or equivalent
- EFR certification
- 7x Theory Session
- 5x Open Water Session
- 3x Confined Water Session
- 1x Stretching Session
What will you learn?
- Become proficient in the Molchanovs education system, standards, and course materials.
- Refine your role-model in-water skills, demonstrating proper technique across all disciplines.
- Develop effective teaching and coaching techniques for students of all levels.
- Learn about student management, course organization, and safety procedures.
- Gain experience in problem-solving and student error correction through real-world scenarios.
- Understand key aspects of freediving business, risk management, and marketing.
- Learn and promote marine conservation awareness as part of responsible freediving instruction.
- Upon successful completion, you will be recognized as a Molchanovs Freediving Instructor, qualified to teach and certify freedivers worldwide.
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Open water (sea)
- CWTB: 40-50m
- FIM: 40-50m
- CNF: 25m+
- Demonstrate role-model technique in all disciplines.
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Confined water (pool):
- Static Apnea: 4:00-5:00 min
- Dynamic Apnea: DYNB 90m+, DNF 50m+
- Demonstrate role-model technique in all pool disciplines.
Course materials
Upon course registration we will send you course materials in a digital format.
Equipment included
During the course, you will get all the equipment needed for your course.
Certification card
After successful course completion you will receive a digital certification card.
Diving insurance
Diving insurance is included in the course price.
The divesite is located less than 10min drive with our RIB from the centre. Our facilities offer warm showers, changing room & lockers, so we can arrive to the divesite prepared and ready to jump in the water.
See also Regulations and safety measures.
Course Schedule
Day 1 - 3
Time to be determined
Theoretical sessions organized through Zoom.
Day 4
8:30 AM Confined Water (Pool)
Confined Water (pool) Requirements
12:00 AM Lunch Break
3:00 PM Theory Sessions
Exams for AIDA 2, AIDA 3 and AIDA 4 exams
6:00 PM Debrief
Day 5
8:30 AM Open Water Session
Open Water Requirements 1/2
12:00 AM Lunch Break
2:00 PM Theory Session
Instructor Course Exams
5:00 PM Debrief
Day 6
8:30 AM Open Water Session
Open Water Requirements 2/2
12:00 AM Lunch Break
2:00 PM Theory Session
Instructor Course Exams
5:00 PM Debrief
Day 7
8:30 AM Conducting a Breathing Session
10:00 AM Theory Session
Teaching theoretical concepts using AIDA2
12:00 AM Lunch Break
3:00 PM Theory Session
Teaching theoretical concepts using AIDA3
5:00 PM Course Debrief
Day 8
8:30 AM Conducting a Stretching Session
10:00 AM Theory Session
Teaching AIDA2 pool skills
12:00 AM Lunch Break
3:00 PM Theory Session
Teaching AIDA2 pool skills
5:00 PM Course Debrief
Day 9
8:30 AM Open Water Session
10:00 AM Theory Session
Teaching AIDA2 open water skills
12:00 AM Lunch Break
3:00 PM Theory Session
Teaching AIDA2 open water skills
5:00 PM Course Debrief
Day 10
8:30 AM Open Water Session
10:00 AM Theory Session
Teaching AIDA3 open water skills
12:00 AM Lunch Break
3:00 PM Theory Session
Teaching AIDA3 open water skills
5:00 PM Course Debrief
Day 11
8:30 AM Theory Session
Course Debriefing
* Course schedule may vary depending on the boat departure times.
Course Highlights
- 11 Days
- Min. 18 years
- WAVE 3 or equivalent
- EFR certification
- 7x Theory Session
- 5x Open Water Session
- 3x Confined Water Session
- 1x Stretching Session
Next Courses
Payment options
We accept online payment in the methods below, as well as cash or card payment in person.
Have a Question?
Feel free to reach out and we’re happy to answer any questions you may have.
Elevate Your Freediving Experience!
Take your freediving skills to the next level.
The following programs can be combined with MOLCHANOVS Instructor Course to upgrade your knowledge and skills.