€575
/person
SSI Freediving Level 2 goes deeper into theory of freediving which will allow you to understand the physiology and techniques behind deeper diving. You will learn Frenzel equalization technique and how to use your change in buoyancy during a dive in order to Freefall!
It consists of three main phases:
Goal of the course is to achieve static apnea of 2 minutes 30 seconds, dynamic apnea of 50 meters and constant weight freedive to 20-30 meters.
To enroll on SSI Freediving Level 2, you must be at least 15 years old and have an SSI Freediving Level 1 certification (or equivalent from a recognized training agency).
Upon course registration we will send you course materials in a digital format.
During the course, you will get all the equipment needed for your course.
After successful course completion you will receive a digital certification card.
Diving insurance is included in the course price.
After meeting with instructor you will sign the required paperwork in order to start the course.
Academic session (Advanced Freediving Equipment and Physiology, Breathing for Freediving Revision, Advanced Equalization Techniques).
Warm-Ups, Equalization – Frenzel Technique
Academic session (Buoyancy, The Lungs and the Residual Volume, Effects of Pressure on the Lungs and Chest, Advanced Knowledge of Pressure).
Warm-Ups, Static Apnea, Loss of Motor Control Rescue, Buddy System Procedure for Static Apnea & Dynamic, Dynamic Dive, Dynamic Blackout Rescue
Thoracic Stretching
Neutral Buoyancy, Free-Falling, Constant Weight Dive, Towing
Warm-Ups, Buddy System Procedure, Constant Weight Dive with Frenzel and Free Fall, Arms-Only Ascent
Academic Sessions (Buddy System, Freediving Safety, Breath-Hold Training, Warm-Up and Preparation for Freediving, Competitive Freediving as a Sport)
Warm-Ups, Buddy System Procedure, Constant Weight Dive with Frenzel and Free Fall, Ascent without a Mask, Blackout Rescue
Final theory exam and course completion paperwork.
SSI Freediving Level 2 goes deeper into theory of freediving which will allow you to understand the physiology and techniques behind deeper diving. You will learn Frenzel equalization technique and how to use your change in buoyancy during a dive in order to Freefall!
It consists of three main phases:
Goal of the course is to achieve static apnea of 2 minutes 30 seconds, dynamic apnea of 50 meters and constant weight freedive to 20-30 meters.
To enroll on SSI Freediving Level 2, you must be at least 15 years old and have an SSI Freediving Level 1 certification (or equivalent from a recognized training agency).
Upon course registration we will send you course materials in a digital format.
During the course, you will get all the equipment needed for your course.
After successful course completion you will receive a digital certification card.
Diving insurance is included in the course price.
We accept online payment in the methods below, as well as cash or card payment in person.
Feel free to reach out and we're happy to answer any questions you may have.
Upgrade your training experience with a perfect match! The following programs can be combined with Freediving Level 2. Skills and experience are your tickets to dive the World's best dive sites. Check what you can do next.