MOLCHANOVS Discovery

INTRODUCTION COURSE

€180/person

* Before booking, please read our regulations and safety measures.

Course Highlights

What will you learn?

MOLCHANOVS Discovery course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, duck dives and equalisation.

It consists of three main phases:

  • Introductory theory about recreational freediving.
  • Learning breathing, relaxation and breath-hold techniques.
  • Open water session to practice basic freediving skills.

Course materials

Upon course registration we will send you course materials in a digital format.

Equipment included

During the course, you will get all the equipment needed for your course.

Certification card

After successful course completion you will receive a digital certification card.

Diving insurance

Diving insurance is included in the course price.

The divesite is located less than 10min drive with our RIB from the centre. Our facilities offer warm showers, changing room & lockers, so we can arrive to the divesite prepared and ready to jump in the water.

See also Regulations and safety measures.

Course Schedule

After meeting with instructor you will sign the required paperwork in order to start the course.

Basic theory of freediving (freediving equipment, breathing for freediving, understanding pressure, freediving and equalization skills, freediving with a buddy).

Relaxation and breath-hold practice in the classroom.

In-water breath-hold practice (relaxation, breath-hold, urge to breathe, recovery breathing). Practice equalization and freediving skills (free-immersion, duck-dive, finning, streamlining).

Course completion paperwork and debrief.

* Course schedule may vary depending on the boat departure times.

€180/person

* Before booking, please read our regulations and safety measures.

Course Highlights

Next Courses

Daily during the season.

Payment options

We accept online payment in the methods below, as well as cash or card payment in person.

Have a Question?

Feel free to reach out and we’re happy to answer any questions you may have.

Elevate Your Freediving Experience!

Take your freediving skills to the next level.

The following programs can be combined with Molchanovs Discovery Course to upgrade your knowledge and skills.

Freediver Course

Build a foundation of good technique and safety skills to enjoy freediving safely.
WAVE 1

Advanced Freediver Course

Learn Frenzel equalization and how to use your change in buoyancy during a dive in order to freefall.
Wave 2

Combo Course

Combining WAVE 1 & 2, you will be able to start and immediately progress to freedive deeper.
COMBO
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