Basic Training

BASIC TRAINING

PRACTICE MAKES PROGRESS

Be coached by world class instructors

During Training sessions we will get to know who you are, understand your strengths and weaknesses, and help you overcome whatever may be holding you back.

If you wish to improve your technique, develop skills or get your PBs deeper – our experienced team of instructors and safety divers will help you in reaching your goals.

The Basic Freediving Training is run on the buoy, where instructor is acting as coach & safety. This is the best set up for you to be fully focused solely on your diving. Training on the buoys is run in a small group (max 3 divers) and is limited to 50m depth.

Training requirements

To enrol for Basic Freediving Training, you must be at least 16 years old and have SSI level 1 freediving certification (or equivalent from a recognized training agency).

You must possess valid insurance covering freediving activities for the duration of your stay with us. Alternatively insurance can be purchased through Kalamata Freedivers.

The divesite is located less than 10min drive with our RIB from the centre. Our facilities offer warm showers, changing room & lockers, so we can arrive to the divesite prepared and ready to jump in the water. Top quality freediving equipment is available for hire if you do not have your own.

Individual led weights are available free of charge with a deposit.

Training Schedule

8:00 AM Welcome Meeting
After arriving at the center you will need to sign the required paperwork.
8:15 AM Preparation for the session and changing
8:45 AM Training Starts
12:00 PM Return and Coffee
* Schedule may vary depending on the season.

€45/session

Before booking, please read our regulations and safety measures.

Be coached by world class instructors

During Training sessions we will get to know who you are, understand your strengths and weaknesses, and help you overcome whatever may be holding you back.

If you wish to improve your technique, develop skills or get your PBs deeper – our experienced team of instructors and safety divers will help you in reaching your goals.

The Basic Freediving Training is run on the buoy, where instructor is acting as coach & safety. This is the best set up for you to be fully focused solely on your diving. Training on the buoys is run in a small group (max 3 divers) and is limited to 50m depth.

Training requirements

To enrol for Basic Freediving Training, you must be at least 16 years old and have SSI level 1 freediving certification (or equivalent from a recognized training agency).

You must possess valid insurance covering freediving activities for the duration of your stay with us. Alternatively insurance can be purchased through Kalamata Freedivers.

Divesite is located less than 10min drive with our RIB from the center. Our facilities offer warm showers, changing room & lockers, so we can arrive to the divesite prepared and ready to jump in the water. Top quality freediving equipment is available for hire if you do not have your own.

Individual led weights are available free of charge with a deposit.

Training Schedule

8:00 AM Welcome Meeting
After arriving at the center you will need to sign the required paperwork.
8:15 AM Preparation for the session and changing
8:45 AM Training Starts
12:00 PM Return and Coffee time
* Schedule may vary depending on the season.
Before booking, please read our regulations and safety measures.
Payment Options

We accept online payment in the methods below, as well as cash or card payment in person.

Have a Question?

Feel free to reach out and we're happy to answer any questions you may have.

Upgrade your training

Elevate your experience with a perfect match! The following programs can be combined with Basic Freediving training to upgrade your knowledge and skills. Check what you can do next.

€120

/person

Equalisation workshop

Learn more about the techniques which will allow you to equalise easier and deeper.

from €50

/session

Elite training

Train like a Pro and experience competition setup with a counterbalance system.

€120

/person

Variable weight

Discover the deep blue with a safe and efficient set up. This is the easiest and fun way to freedive.
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