BASIC FREEDIVING TRAINING IN KALAMATA
IMPROVE YOUR SKILLS
Develop Technique, Increase Depth, and Train Safely
Our Basic Freediving Training in Kalamata, Greece is designed to help certified freedivers improve technique, build confidence in the water, and reach new personal bests.
Whether you want to refine fundamentals or prepare for deeper dives, our experienced team of instructors and safety divers will coach you through focused, goal-oriented sessions.
What to Expect
This training takes place on a buoy setup, where your instructor acts as both coach and safety support.
Training sessions are conducted in small groups (maximum 3 divers), allowing personalized attention and a safe environment to focus solely on diving progression.
Dive depth during basic training is limited to 50 meters.
Training requirements
To enroll for Basic Freediving Training, you must be at least 16 years old and have SSI level 1 freediving certification (or equivalent from a recognized training agency).
You need to have valid insurance covering freediving activities for the duration of your stay with us. Alternatively insurance can be purchased through Kalamata Freedivers.



The divesite is located less than 10min drive with our RIB from the centre. Our facilities offer warm showers, changing room & lockers, so we can arrive to the divesite prepared and ready to jump in the water.
Training Includes
Each session includes:
Up to 90 minutes of guided open water training
Professional coaching and safety support
Transportation to and from the dive site via boat
Use of centre facilities, including showers, changing rooms, and equipment storage
Note: The training price doesn’t include use of equipment, but top quality freediving equipment is available for rent if you do not have your own.
* Before booking, please read our regulations and safety measures.
Training Schedule
Meet your instructor at the dive centre and complete required forms.
We prepare for diving in the center: we have a changing area with warm showers and a storage to keep the dry clothes. When ready, boat takes us to the diving spot.
Duration of the session is 90min. After the session the boat takes you back to the center. There are several boat transfers.
Relax back at the centre after training. Order coffee and enjoy!
* Schedule may vary depending on the season.
from €45
* Before booking, please read our regulations and safety measures.
** This is a bulk price. Regular price is 50€.
Payment options
We accept online payment in the methods below, as well as cash or card payment in person.
Have a Question?
Feel free to reach out and we’re happy to answer any questions you may have.
Continue Your Freediving Journey!
The following programs can be combined with your training to upgrade your knowledge and skills.