SHARE Equalization – Start Course

SHARE Equalization Course

START EQUALIZING

* Before booking, please read our regulations and safety measures.

Course Highlights

What will you learn?

You find it difficult to equalise between 0 and 10 meters, and practically impossible when upside down? Then START is the right course for you.

During the course you will learn:

Foundational Skills

Develop the core techniques needed for equalisation — learning how to feel and control your glottis, position your tongue correctly, and use your mouth to compress air efficiently.

Descent Simulation

Practice air compression techniques that replicate real head-down diving conditions, helping you build confidence and awareness before entering the water.

Phonetics Training

Use phonetic sounds and vocal cues to recognise and memorise the sensations required for consistent and effective equalisation.

Lock Removal

Learn how to release tongue and soft palate “locks” — two essential structures that often prevent proper execution of the Frenzel manoeuvre.

The Frenzel Technique

Bring all the skills together to perform a smooth, controlled, and fully conscious Frenzel manoeuvre with precision and confidence.

Why should you learn EQ through SHARE?

You will understand what you can’t see because we translate sensation into action.

The system has been tested over the last 4 years, and it works even through remote teaching.

Flexible course options

Enrol the equalization course Self-paced or Live with the SHARE instructor.

Course materials

Upon course registration you will get online course materials available in Italian, English, Spanish, and French.

Certification card

SHARE EQ instructor will evaluate your skills at the end of your journey and issue a certification of completion.

Train from anywhere

You can easily study from any device, wherever you are, you just need an internet connection.

The divesite is located less than 10min drive with our RIB from the centre. Our facilities offer warm showers, changing room & lockers, so we can arrive to the divesite prepared and ready to jump in the water.

See also Regulations and safety measures.

Flexible course options

Choose the learning experience that suits you best — study independently at your own pace or train live with a certified Share instructor. Whichever path you choose, we’ll tailor the course experience to fit your goals and learning style.

90 €

Self-paced Course

Includes 1 year access to online material for self studying (no instructor) and one video call at the end of your journey with SHARE EQ instructor Daniel Kwok if you want to attain the certification.

Book

210 €

Live Trainer Course

Includes 1 year access to online material, 3 online sessions with Instructor Daniel Kwok, and one video call at the end of your journey with SHARE EQ Instructor Daniel Kwok if you want to attain the certification.

Book

90 €

Self-paced Course

Includes 1 year access to online material for self studying (no instructor) and one video call at the end of your journey with SHARE EQ instructor Daniel Kwok if you want to attain the certification.

Book

210 €

Live Trainer Course

Includes 1 year access to online material, 3 online sessions with Instructor Daniel Kwok, and one video call at the end of your journey with SHARE EQ Instructor Daniel Kwok if you want to attain the certification.

Book
* Before booking, please read our regulations and safety measures.

Course Highlights

Next Courses

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Payment options

We accept online payment in the methods below, as well as cash or card payment in person.

Have a Question?

Feel free to reach out and we’re happy to answer any questions you may have.

Elevate Your Freediving Experience!

Take your freediving skills to the next level.

The following programs can be combined with SSI Freediver Course to upgrade your knowledge and skills.

Advanced Freediver Course

Learn Frenzel equalization and how to use your change in buoyancy during a dive in order to freefall.
SSI

Combo Course

Combining SSI L1 & L2, you will be able to start and immediately progress to freedive deeper.
COMBO

Training Techniques

Discover your strengths and weaknesses and create a personalized freediving training plan.
SPECIALTY