AIDA Level 2 Course


AIDA Level 2 Beginner Course provides students with the necessary skills and knowledge to safely participate in the recreational freediving activities autonomously with a buddy.

Goal of the course is to achieve static apnea of 2 minutes, dynamic apnea of 40 meters and constant weight freedive to 12-20 meters.

Deposit : 180,00 

SKU: AIDA-freediving-course-L2 Category: Tag:


AIDA Level 2 Course consists of three main phases:

  • Knowledge development about fundamental freediving principles.
  • Confined water sessions to learn breath hold techniques as well as static and dynamic apnea.
  • Open water sessions to practice free immersion and constant weight freedives, as well as proper buddy procedures and rescue techniques.