INTRODUCTION TO FREEDIVING
The Introduction Course covers the basics of freediving. The course will open your mind to a whole new underwater experience.



Many freedivers, experienced and beginners, require help and advice along the way to achieve greater depths safely.
We will get to know who you are, understand your strengths and weaknesses and help you overcome whatever may be holding you back.
Basic freediving training will help you to improve your skills, while Elite performance training gives you a chance to train like a pro and experience competition setup.
Or are you looking for a perfect training session with your freediving friends?
Our Buddy Training provides everything you need for a safe and effective session in the stunning waters of Kalamata.
The Introduction Course covers the basics of freediving. The course will open your mind to a whole new underwater experience.



The Freediver Course builds a good foundation of freediving knowledge, techniques and safety procedures, to enjoy freediving in a safe way.



In Advanced Course you learn Frenzel equalization technique and Freefall during a dive using buoyancy!



In Performance Course you learn advanced techniques as Mouthfill, lung stretching, packing and more!



Combining the Freediver and Advanced course, Combo Course provides a perfect opportunity for a solid progression to deeper dives.



Gain the wisdom and knowledge from the World’s Best Freedivers. Masters reveal the secrets that made them the best in their field.
What do others say?
Take your freediving skills to the next level.