New Year Training Camp
NEW YEAR TRAINING CAMP
WITH MARIANNA GILLESPIE & NEJC LIKAR
- 6 Days
- 10-50 Meters
- Min 18 years
- Max 8 People
Get ready to spend a week enjoying warm Greek weather in sunny Kalamata. We will start every day with stretching, then go out for diving, listen to master classes from a World Champion freediver, meditate on the beach, spend evenings playing games, and, of course, unite with nature and discover ourselves. There won’t be a moment to get bored!
Kalamata offers unlimited depth close to the shore, high-class training facility with hot showers, classroom and storage spaces. Water temperature in the beginning of January is around 20-22 degrees.
During the week you will be able to receive your first freediving certificate or to upgrade your AIDA or SSI certification level.
Day 1 - 31st of December
Arrival
You can reach Kalamata from Athens Airport with a regular public bus (approximately 3h journey). Although we recommend car rental to be more flexible.
9:00 PM New Year’s Eve dinner celebration
We will spend the last & the first dinner of the year in the company of freedivers. Get ready to experience real authentic Greek cuisine & traditional dancing. And at midnight we are going to gather on the beach for the fireworks and a new year swim for those who dare! Have you ever experienced new year’s countdown underwater?
Day 2 - 1st of January
9:00 AM Stretching Session
It’s 2024 and your New Year’s resolution to start your day with stretching is no longer in the list because during this week it will become a routine!
10:00 PM Open Water Session
Gentle freediving session to enjoy the blue
3:00 PM Masterclass with Marianna Gillespie
Marianna will share her tips towards efficient bi-fins technique, do video analyses of different dives and demonstrate various exercises that you will be able to train on your own and progress in dynamic or depth.
5:30 PM Evening meditaion
Best way to finish a day with a sunset meditation on the beach, listening to the sound of the waves.
Day 3 - 2nd of January
9:00 AM Stretching Session
Starting our morning with a stretching session.
10:00 PM Open Water Session
Working on technique & having fun underwater.
3:00 PM Masterclass with Marianna Gillespie
Equalisation is one of the most common issues in freediving, so we are dedicating a full master-class to this topic. Full of little tips & tricks and various exercises that you will be able to train on your own.
5:30 PM Evening meditaion
Best way to finish a day with a sunset meditation on the beach, listening to the sound of the waves.
7:00 PM Pool Session
Static apnea session.
Day 4 - 3rd of January
9:00 AM Stretching Session
Quick warm-up for the muscles before the workout.
9:30 AM Bicycle Trip
Kalamata is not only about the sea, but also the mountains. You don’t need to be an experienced rider to complete the trip, although you might have to push yourself a little bit. Destination will be a surprise! But get ready to for some breathtaking sea views. We will stop for a lunch break in a Greek taverna and jump in the sea for a refreshing swim.
Day 5 - 4th of January
9:00 AM Stretching Session
Starting our morning with a stretching session.
10:00 PM Open Water Session
Working on equalisation, relaxation & having fun underwater.
3:00 PM Masterclass with Marianna Gillespie
If you are wondering how to plan your training during a whole year to achieve better results, this class is for you! You will learn why should you do certain exercises and what are they aiming for, how to plan a training session in the pool and in depth.
5:30 PM Evening meditation
Best way to finish a day with a sunset meditation on the beach, listening to the sound of the waves.
Day 6 - 5th of January
9:00 AM Stretching Session
Starting our morning with a stretching session.
10:00 PM Open Water Session
Working on relaxation & having fun underwater.
3:00 PM Masterclass with Marianna Gillespie
We all know that freediving is 80% mental. Learn how to overcome mental barriers, how to relax in a stressful situation and keep your focus.
5:30 PM Evening meditation
Best way to finish a day with a sunset meditation on the beach, listening to the sound of the waves.
7:00 PM Pool Session
Static apnea & underwater party.
Day 7 - 6th of January
Departure
* Training camp schedule may vary depending on the weather conditions. Bike rental, food (apart from new year's dinner), travel expenses & accommodation are not included in the training camp price. Contact us for accommodation recommendation.
€870/person
- 1x New Year's Eve celebration dinner
- 5x Stretching Sessions
- 4x Open Water Sessions
- 4x Masterclasses with Marianna
- 4x Sunset Meditations with Nejc
- 2x Pool Sessions
- 1x Bike Trip
Before booking, please read our regulations and safety measures.
Get ready to spend a week enjoying warm Greek weather in sunny Kalamata. We will start every day with stretching, then go out for diving, listen to master classes from a World Champion freediver, meditate on the beach, spend evenings playing games, and, of course, unite with nature and discover ourselves. There won’t be a moment to get bored!
Kalamata offers unlimited depth close to the shore, high-class training facility with hot showers, classroom and storage spaces. Water temperature in the beginning of January is around 20-22 degrees.
During the week you will be able to receive your first freediving certificate or to upgrade your AIDA or SSI certification level.
- 6 Days
- 10-50 Meters
- Min 18 years
- Max 8 people
Day 1 - 31st of December
Arrival
You can reach Kalamata from Athens Airport with a regular public bus (approximately 3h journey). Although we recommend car rental to be more flexible.
9:00 PM New Year’s Eve dinner celebration
We will spend the last & the first dinner of the year in the company of freedivers. Get ready to experience real authentic Greek cuisine & traditional dancing. And at midnight we are going to gather on the beach for the fireworks and a new year swim for those who dare! Have you ever experienced new year’s countdown underwater?
Day 2 - 1st of January
9:00 AM Stretching Session
It’s 2024 and your New Year’s resolution to start your day with stretching is no longer in the list because during this week it will become a routine!
10:00 AM Open Water Session
Gentle freediving session to enjoy the blue
3:00 PM Masterclass with Marianna Gillespie
Marianna will share her tips towards efficient bi-fins technique, do video analyses of different dives and demonstrate various exercises that you will be able to train on your own and progress in dynamic or depth.
5:30 PM Evening Meditation
Best way to finish a day with a sunset meditation on the beach, listening to the sound of the waves.
Day 3 - 2nd of January
9:00 AM Stretching Session
Starting our morning with a stretching session.
10:00 AM Open Water Session
Working on technique & having fun underwater.
3:00 PM Masterclass with Marianna Gillespie
Equalisation is one of the most common issues in freediving, so we are dedicating a full master-class to this topic. Full of little tips & tricks and various exercises that you will be able to train on your own.
5:30 PM Evening Meditation
Best way to finish a day with a sunset meditation on the beach, listening to the sound of the waves.
7:00 PM Pool Session
Static apnea session.
Day 4 - 3rd of January
9:00 AM Stretching Session
Quick warm-up for the muscles before the workout.
9:30 AM Bicycle Trip
Kalamata is not only about the sea, but also the mountains. You don’t need to be an experienced rider to complete the trip, although you might have to push yourself a little bit. Destination will be a surprise! But get ready to for some breathtaking sea views. We will stop for a lunch break in a Greek taverna and jump in the sea for a refreshing swim.
Day 5 - 4th of January
9:00 AM Stretching Session
Starting our morning with a stretching session.
10:00 AM Open Water Session
Working on equalisation, relaxation & having fun underwater.
3:00 PM Masterclass with Marianna Gillespie
If you are wondering how to plan your training during a whole year to achieve better results, this class is for you! You will learn why should you do certain exercises and what are they aiming for, how to plan a training session in the pool and in depth.
5:30 PM Evening Meditation
Best way to finish a day with a sunset meditation on the beach, listening to the sound of the waves.
Day 6 - 5th of January
9:00 AM Stretching Session
Starting our morning with a stretching session.
10:00 AM Open Water Session
Working on relaxation & having fun underwater.
3:00 PM Masterclass with Marianna Gillespie
We all know that freediving is 80% mental. Learn how to overcome mental barriers, how to relax in a stressful situation and keep your focus.
5:30 PM Evening Meditation
Best way to finish a day with a sunset meditation on the beach, listening to the sound of the waves.
7:00 PM Pool Session
Static apnea & underwater party.
Day 7 - 6th of January
Departure
* Training camp schedule may vary depending on the weather conditions. Bike rental, food (apart from new year's dinner), travel expenses & accommodation are not included in the training camp price. Contact us for accommodation recommendation.
Before booking, please read our regulations and safety measures.
Marianna Gillespie
One of the best freedivers in the World
Nejc Likar
Freediving since 2005