Master Training Program
MASTER TRAINING
PROGRAM
Before booking, please read our regulations and safety measures.
Finished a freediving course and unsure how to progress?
The Master Freediver Program is a one-to-four-week training program focussed entirely on training.
Whether you’re seeking a structured training approach or aiming for new depths, this program is tailored to your unique goals.
Our experienced coaches will design every session based on your specific goals. Throughout your training, your instructor will provide safety and feedback after every dive, ensuring steady progress in the safest manner possible.
One of the main goals of the master’s program is to empower you to become an independent freediver. You’ll learn how to dive deeper, plan your sessions effectively, approach your depth goals safely, and, most importantly, have FUN while doing it.
Program Highlights
Initial Consultation Session
Your journey begins with a one-on-one consultation where we discuss your goals, assess your current abilities, and set a personalized starting point for your training.
Customized Training Plans
Receive a structured training plan tailored to your progress and availability.
Water-Based Training
Guided basic training focused on volume, pressure adaptation and improving technique.
Dry Exercises
Develop critical freediving skills outside the water (equalisation exercises, stretching and flexibility, relaxation techniques).
Fitness Enhancement
Increasing overall fitness level with dry strength training and cardiovascular capacity with pool exercises.
Requirements
To enroll in our Master Training Program, you must be at least 18 years old and have SSI level 1 freediving certification (or equivalent from a recognized training agency) and have own equipment or rent at Kalamata Freedivers.
To join basic training you need to have valid insurance covering freediving activities for the duration of your stay with us. Alternatively insurance can be purchased through Kalamata Freedivers.
This program is more than just training – it’s a holistic approach to freediving that nurtures your physical, mental, and technical abilities. With expert guidance and a personalized plan, you’ll gain the confidence and skills to explore greater depths safely and efficiently.
Please note that this is a training program and not a course, so there will be no teaching materials, no certification and no fixed schedule/program. However it can be combined with one of our courses.
Elite Freediving Training – 10 sessions
* Before booking, please read our regulations and safety measures.
* Before booking, please read our regulations and safety measures.
Payment options
We accept online payment in the methods below, as well as cash or card payment in person.
Have a Question?
Feel free to reach out and we’re happy to answer any questions you may have.
Upgrade your training
Elevate your experience with a perfect match!
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