€120
/person
Equalisation workshop
Learn more about the techniques which will allow you to equalise easier and deeper.
Individual Coaching
INDIVIDUAL COACHING
BE COACHED BY A WORLD CHAMPION
- 1 Day
- Min. 18 years
- 1:1 with Marianna Gillespie
What will you learn?
There is no better way to progress than individual coaching. Bring your freediving to the next level during 1:1 class with Freediving World Champion & World Record Holder Marianna Gillespie.
It consists of three main phases:
- Understanding your goals, strong & weak points.
- Dry exercises demonstration for a further self-practice.
- Open water session to work on specific skills (technique with video analysis, equalisation, planning a training session, etc.)
Coaching requirements?
To enrol for an Individual Coaching session, you must be at least 18 years old and have SSI level 1 freediving certification (or equivalent from a recognized training agency).
You must possess valid insurance covering freediving activities for the duration of your stay with us. Alternatively insurance can be purchased through Kalamata Freedivers.
Previous
Next
The divesite is located less than 10min drive with our RIB from the centre. Our facilities offer warm showers, changing room & lockers, so we can arrive to the divesite prepared and ready to jump in the water.
Coaching Schedule
8:00 AM Welcome Meeting
After meeting with Marianna you will sign the required paperwork in order to start the class.
8:15 AM Dry exercises Session
Depending on your goals and issues that are holding you back from diving deeper, Marianna will suggest a variety of dry exercises for a further self-practice.
9:30 AM Open Water Session
Focused on ameliorating preferred skills (technique with video analysis, equalisation, planning a training session, etc.)
12:00 PM Class Debrief
Detailed technique video review and training suggestions.
* Schedule may vary depending on the boat departure times.
€150/session
- 1x Dry exercises Session
- 1x Open Water Session
Before booking, please read our regulations and safety measures.
What will you learn?
There is no better way to progress than individual coaching. Bring your freediving to the next level during 1:1 class with Freediving World Champion & World Record Holder Marianna Gillespie.
It consists of three main phases:
- Understanding your goals, strong & weak points.
- Dry exercises demonstration for a further self-practice.
- Open water session to work on specific skills (technique with video analysis, equalisation, planning a training session, etc.)
Coaching requirements?
To enrol for an Individual Coaching session, you must be at least 18 years old and have SSI level 1 freediving certification (or equivalent from a recognized training agency).
You must possess valid insurance covering freediving activities for the duration of your stay with us. Alternatively insurance can be purchased through Kalamata Freedivers.
Previous
Next
- 1 Day
- Min. 18 years
- 1:1 with Marianna Gillespie
The divesite is located less than 10min drive with our RIB from the centre. Our facilities offer warm showers, changing room & lockers, so we can arrive to the divesite prepared and ready to jump in the water.
Coaching Schedule
8:00 AM Welcome Meeting
After meeting with Marianna you will sign the required paperwork in order to start the class.
8:15 AM Dry exercises Session
Depending on your goals and issues that are holding you back from diving deeper, Marianna will suggest a variety of dry exercises for a further self-practice.
9:30 AM Open Water Session
Focused on ameliorating preferred skills (technique with video analysis, equalisation, planning a training session, etc.)
12:00 PM Class Debrief
Detailed technique video review and training suggestions.
* Schedule may vary depending on the boat departure times.
Before booking, please read our regulations and safety measures.
Payment Options
We accept online payment in the methods below, as well as cash or card payment in person.
Have a Question?
Feel free to reach out and we're happy to answer any questions you may have.
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